Awaken your Essence: A Retreat to Transform your Life
Tired of the routine? Do you want to find inner peace and more energy?
Come join a transformative retreat that will reconnect with your essence and take you to a new level of well-being.
Stay in an incredible century-old house with an inspiring garden, in the center of the magnificent village of Castelo de Paiva.
On this retreat, you will:
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Learn conscious breathing techniques to release stress and anxiety.
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Awaken your vital energy and increase your personal power.
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Connect with nature on meditative and contemplative walks.
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Strengthen your connection with yourself and the world around you.
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Learn to meditate and find inner peace.
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Develop your intuition and make more conscious decisions.
All of this in a welcoming and peaceful environment, surrounded by exuberant nature.
Special offer:
Limited places with special price until April 15th!
Don't miss this unique opportunity to transform your life!
Sign up now and secure your place!
This retreat is for you if:
- You feel tired and without energy.
- Search for more inner peace and emotional balance.
- You want to strengthen your connection with nature.
- You want to learn to meditate and develop your intuition.
- Look for a peaceful and welcoming environment to reconnect with yourself.
What will you take home:
- Conscious breathing techniques for everyday life.
- Greater energy and vitality.
- A deeper connection with yourself and the world around you.
- Tools to deal with stress and anxiety.
- A meditation practice to accompany you on your journey.
Don't miss this unique opportunity to awaken your essence and transform your life!
Subscribe now!
PROGRAM
Saturday
10:30 am – Reception and welcome circle
11am-1pm Walk with intention
1pm-2pm Lunch: bring some sandwiches and something to share
2pm-5pm Activation of personal power and connection (part 1)
5pm-7pm Meditation and breathing session
7pm-8pm Rest time
8pm-9pm Dinner
9pm-10pm Socializing with music and singing
10pm Closing time - Stay in a shared room
Sunday
9am-9:30am Breakfast
9:30-10:30 Activation of your energy
10:30am-12:30pm Activation of personal power and connection (part 2)
1pm-2:30pm Lunch in a typical restaurant *
3pm-5pm Stand Up Paddle Tour on Ilha dos Amores **
5pm – Retreat closes
*not included in the price
**additional option
